I always struggle with the balance of eating healthy and giving into life's temptations (especially my fav brownies!!) however now I've got these Sweet Potato Brownies I'm all sorted! I know the idea of sweet potato in a dessert seems bizarre but it actually naturally sweetens it and helps give the right texture as well as being high in fibre and a slow-energy releasing carb!
Ingredients:
1 Sweet Potato, baked with the flesh scooped out
1 egg
1/4 cup cacao
1/4 cup maple syrup
1/4 coconut oil, melted
1/8 cup flour (GF or normal)
2 tablespoons of nut butter
Method:
Combine all ingredients except the nut butter in a bowl and spread into a baking pan lined with baking parchment. Swirl in the nut butter on the top. Bake at 180C for 20mins!
Ingredients:
1 Sweet Potato, baked with the flesh scooped out
1 egg
1/4 cup cacao
1/4 cup maple syrup
1/4 coconut oil, melted
1/8 cup flour (GF or normal)
2 tablespoons of nut butter
Method:
Combine all ingredients except the nut butter in a bowl and spread into a baking pan lined with baking parchment. Swirl in the nut butter on the top. Bake at 180C for 20mins!
Much Love
x
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